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Welcome!

I am a Nutritional Therapist, a microgreens farmer, a health and wellness coach, and a mother to two amazing teenagers.

I help people to explore and understand the links between their diet, lifestyle and health concerns, and work alongside them to empower them to take control of their wellbeing. 

 

My particular interests lie in metabolic health, weight loss, gastrointestinal reflux issues and Graves' disease.

How I can help you

I offer a variety of different packages to suit each individual. My passion lies in helping others to improve their health and wellbeing. I believe that everyone is entitled to the right information, so they can make the best decisions about their future health. You will always receive friendly, non-judgmental support from me on your journey to better wellbeing

My Packages

A six week introduction to 

eating and feeling better

A three month deeper dive

where we work together on

all aspects of your diet and 

lifestyle

An award winning hormone balancing and weight loss programme designed by a medical doctor 

Clarity

Focus

Metabolic Balance®

About me

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I graduated from the University of West London in 2010 with a degree in Nutritional Medicine, and began seeing clients on a one-to-one basis, using nutrition science to help them optimise their health.

 

In 2012, I became a Certified Metabolic Balance® Coach, the first in Staffordshire and the surrounding counties. Since then, I have enjoyed supporting many clients along their individual journeys towards their health and weight loss goals.

Fresh Produce

Get in touch

07815 757317

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